I help active adults stay strong, tackle injuries, and perform at their best—whether you’re a lifter, CrossFitter, weekend warrior, or just someone who loves to move.

If you're dealing with nagging pain, struggling to make progress, or unsure where to start in your fitness journey, I’ll give you a clear plan to build strength and keep doing what you love.

As a Doctor of Physical Therapy with a passion for strength training, I blend rehab and fitness to help you train smarter, move better, and stay active for life.